Julie Gerrish
These Are a Few of My Favorite Teas
I am not a coffee drinker. I have never been a coffee drinker, and I probably never will be. I love the smell of coffee, and the idea of...
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Julie Gerrish
- Sep 13, 2022
- 3 min
Covid Finally Caught Up With Me
I started to feel sick on Sunday night while my friends were visiting from out of state, friends I hadn’t seen since before Covid and we...
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Julie Gerrish
- Sep 11, 2022
- 4 min
Remembering the Queen, and All the Grand Dames In My Life
I met Madame Dairou in France last year, right around this time. I was in Paris by myself, and I decided to hop on the bus my first day...
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Julie Gerrish
- Jul 25, 2022
- 3 min
Do You Workout On Vacation?
I just got back from my trip to Italy. As you probably know, Europe was having a heat wave, and it was over 100 degrees every day....
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Julie Gerrish
- May 2, 2022
- 2 min
Choosing the Rocky Path
Today, I went for a run, one of my favorite weekend activities, especially on a day like today: sunny, warm and fresh with the optimism...
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Julie Gerrish
- Apr 19, 2022
- 2 min
The muddy run of life
I was running today through the woods when I stepped in some mud with just one of my shoes. Just a few steps later, that same foot...
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Julie Gerrish
- Apr 9, 2022
- 2 min
Find your verve.
I remember when I had to close my studio due to Covid. It was March 14, and I wasn’t feeling well. It was a non-descript sort of not...
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Julie Gerrish
- Apr 8, 2022
- 3 min
My Top Eleven Tips for Healthy Living
If you have decided that you really are ready to make some changes in your life, here are my top eleven tips for living well: Everything...
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Julie Gerrish
- Apr 8, 2022
- 3 min
Knowing the Hoyts, Father and Son
The first thing I noticed about Dick Hoyt when we met is his muscles. His legs are very defined, the result of half a lifetime of...
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Gabby Nasiatka
- Apr 8, 2022
- 1 min
Gabby's Super-Healthy Banana "Bread"
A quick and easy snack! - 1 banana (the riper the better) - 2 eggs - pinch of cinnamon - drop of vanilla - pinch of sea salt - protein...
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